When you paddle upstream, you must work hard and the river narrows down to nothing.  When you let go, the waters will grow ever wider and carry you to the ocean.

Are you comfortable saying this?  "Things are always working out for me."  If not, then start thinking that sentence every time something DOES work out for you.  Start with simple things like green traffic lights, good parking spots, or coins found on the ground.  The more you think it and believe it, the more it will become reality for you.

What you say AND think can affect your health.  Are you one of those people who say, "With all these big temperature changes outside, we're all going to get sick!"  It isn't the weather that makes you sick, but rather your beliefs.

When you build walls around yourself, you create a constraint.  Remove those walls and allow yourself to expand freely.

Love yourself for who you are rather than for who you want to be.

The next time you notice you are really happy with your life right now, take a moment to think about this statement:  All the "bad" things that have happened in your life had to happen for you the reach this moment.  So don't be so upset about the bad things now because you will need them later.